Instant intercept
Vie catches the unlock moment and asks if that scroll is worth it before the dopamine loop takes over.
Features
Tools that turn distraction into motion
Vie is designed to catch the impulse, offer a useful alternative, and make focused progress easier than opening a scroll feed.
What you get
- Real-time interruption before a distraction loop begins
- Short focus timers that fit the moment
- Visible momentum without bloated analytics
Flow state timer
Choose a short focus block and trade a reflexive scroll for a repeatable session that actually sticks.
Momentum tracking
Sessions become visible progress so you can measure consistency without turning your life into a dashboard.
Flow
Three simple steps
1
Intercept the impulse
Open a time-waster like TikTok or Instagram and Vie steps in before the scroll begins.
2
Swap in a focus task
Choose a 5 to 10 minute block tied to a life goal, like anatomy flashcards or outlining a chapter.
3
Build deep productivity
The habit loop flips from mindless consumption to momentum toward the work that matters most.